beep A single lap should be completed each time you hear this sound. The running speed starts slowly, but gets faster each minute after you hear this signal. The 20 meter pacer test will begin in 30 seconds. The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The second time you fail to complete a lap before the sound, your test is over. ding Remember to run in a straight line, and run as long as possible. Hell " FUCK we gotta do the Pacer Test today" “We have to do the fucking pacer test today”
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